Can Being in Nature Sharpen Your Intuition?

A number of individuals find it beneficial to spend some time with nature on a couple of occasion. They find it important to take the extra efforts to fit into their schedule some time to travel and be one with nature. Travels gain a good amount of relaxation and ease when they spend a good amount of time in nature. This is because they are away from the busy lights and streets of the city and there is no one to disturb you as you unwind and relax throughout the rest of the day. Aside from comfort, there are other factors that people consider when going to a nature themed locale. Many believe that nature provide other hidden effects to the body like sharpening one’s intuition. Is this possible?

Intuition is referred to as a natural ability or power that makes it possible to know something without any proof or evidence. It is sort of a feeling that guides a person to act a certain way without fully understanding why. Many are guided by this intuition and feel inclined to follow what they senses tells them to do. Either way, intuition proves to be very beneficial as it is able to warn someone from impending dangers or harm.

With the help of a Psychic, a considerable number of people feel that they are in control with their lives as they are given clarity over what the future holds for them. This along with having a sharp intuition gives one a firm and solid grasp with regards to any situation that they will be facing in the present or in the future.

There is no such thing as being too cautious and our intuition is able to back this action up. Sometimes our intuition is right and sometimes it goes a bit off. A number of individuals however, were able to sharpen their intuition by spending time in nature and many reports and articles share the same insight and understanding with these people.

An article that is posted in HuffingtonPost showed 10 Things Highly Intuitive People Do Differently. On that list, they refer highly intuitive people as ones who take time for solitude. What better place to spend some quality alone time but with nature by yourself or with few friends. The article also added, “If you want to get in touch with your intuition, a little time alone may be the most effective way. Just as solitude can help give rise to creative thinking, it can also help us connect to our deepest inner wisdom.”

Another similar article also shares the same insights and understanding on How to Develop One’s Intuition adding nature as one of its categories. It added, “Another way to improve your attention skills is to go to nature. Nature often has a calming and centering effect, which helps your access to intuition.”

Nature does provide us with a lot of benefits. If you find the need to train and sharpen your intuition further, maybe a trip in nature is all that you need.


Spiritual Healing Benefits You And The People You Are Around

spiritual healingHow’s your life lately? Have you ever felt that you are stuck and going nowhere? If you do, then perhaps you might want to stop looking for the answers outside; start looking from the inside. You would be shocked to know that everything that you see around you is a reflection of who you really are, what you feel, and think deep within you.

If you want to move forward, have a much better life, you need to become a much better person than what you are before. One process you can make use of to do this is spiritual healing. You will be able to check yourself, know yourself from within, and your outside world would be different than what you are used to.

To give you an overview about spiritual healing, read on the following:

You Manage Stress Very Well

How are you doing when you manage stress? Do you snap out of the situation? Do you take it on people around people? Do you eat a lot to feel good and forget that you are stressed out? If you do, then you need to get through the day and go through spiritual healing. You will be able to react differently when you get stress and be more productive at the same time.

You Respond Well To Challenges

Life is all about facing challenges, going through them all and rising above them. If you happen to be one of the many who see challenges as something to avoid and not react proactively to them, then you need help. You need to change the inner game, what is inside you in order to come out as a fighter, and living through life coming up with choices that benefit you and the rest of the people around you.

You Give Out Positive Energy

Do you know that giving out positive energy can make you become a whole new better person by doing so? You will be able to see things quite differently. Wherever there are roadblocks, you see them as opportunities to grow. This is the kind of mindset you are going to use all through out your life. People might have even have this notion that you go through life quite easily. When in fact, what you are doing is basically emanating positive vibes.

You Treat People Differently Than Before

When you feel good inside, when you are no longer a prisoner of your own demise, you start to influence others. The way you see life would be through a much broader perspective. Then, people around you will start to see the difference, more so with the people you love. You do not snap at them right away. You treat them nicely and with respect not demoralizing them. Overall, you will have a harmonious relationship with each and every person you are interacting and mingling with.

Spiritual healing does not need to be this grand thing. You can start off with doing a recreational activity, staying outdoors, meditating an hour or two in a place where you can see nature, among more. Perhaps, you might want to travel to Australia and see Robert Kirby in person. He will be able to guide you along the way towards spiritual healing. The choice is really all up to you.


The Great Outdoors is Excellent Therapy For Kids with Learning Difficulties

Overall, learning difficulties can be explained as the chronic difficulty to spell, read, write and calculate.

Today, kids with learning difficulties are so common even at an extremely young age. Coping up with the school’s activities is an imminent danger for them. Thus, they have become a prime target for peer rejection, which eventually leads to low self-esteem.

However, this does not imply that they have sub-normal intelligence. If subjected to proper treatment and therapy, then they might as well turn out to be the most intelligent group ever.

This condition comes in many forms, some which include:

Sensory Processing Disorder (SPD)

It’s a condition where the brain has difficulties receiving and responding to content that comes in through the senses such as touch, hearing or taste.

In most cases, those who develop this condition, especially children, will exhibit unique traits such as being oversensitive to things in their environment, being uncoordinated, bumping into things, amongst other traits. Adults too are prone to this.

Auditory Processing Disorder (APD)

This constitutes an auditory condition where one is unable to process the meaning of sound. It’s often present right from early childhood, to the time one becomes older, where for some, it becomes extremely complex to decode information.

What usually happens is that the child can clearly hear the sounds perfectly although they can’t process the meaning.

Very often, the condition will lead to the deterioration of behavior, which is entirely due to poor expression and reception. As a result, children will become disconnected from both people and the environment due to the discouragements and frustrations arising from the misunderstandings.

But these do not sum up everything on kids with learning difficulties. In fact, we have many more other serious conditions such as autism, hyperactivity disorder, dyslexia, language difficulties, aphasia, name them, which in most cases have concurrent problems with auditory processing disorder. But this shouldn’t worry you anymore since a solution, a really better solution exists.

Natural treatments

Natural treatments designed to overcome these conditions have clearly shown to bear positive implications on the affected children.

The treatment aims at helping the child get better at things they are not good at and at the same time assists them to get used to things that are hard for them to tolerate. This procedure is normally referred to as sensory integration.

Of course, a child’s individual needs will have to be assessed first.

Thereafter, the child is usually challenged in a fun and playful way so that he/she can respond appropriately and be able to exhibit normal functioning.

The therapy comes in many forms, including Developmental, Relationship-based (DIR) model and Individual difference.

Parents should, for instance, spend about 20 minutes in multiple sessions of play with their child. In addition, it is advised that the parent should follow the child’s lead irrespective of the activity.

The great outdoors can be an excellent natural therapy for kids

One of the best natural therapies can be as easy as spending less time on internet or TV and choosing to be among nature and experience what the world wants all of us to see instead.

A friend of mine who happens to have an intelligent daughter with SPD tell me how her daughter absolutely finds it exhilarating being around horses. She gets so inspired and elated to the point that she entirely worships them. Being along nature is a great way for kids to learn naturally through experience and it’s also relaxing, calming and good for the souls of parents too.

So please don’t hesitate to go outside today. The beauty of nature will never let you down.


20 International Outdoor Adventure Groups on Social Media

Travelling and touring around the world is a good soul therapy for some people. Moreover, the earth is full of magnificent places, artistic pieces of nature, fascinating creatures, which will leave you with a feeling of awe and wonder. The desire and need to fully experience all these is what has brought forth the many outdoor adventure groups. Here’s a look at 20 international outdoor adventure groups you can either join or become part of in order to fully experience all these exciting things.

  1. AMC Travel

AMC Travel is a group run by volunteer leaders who organize adventurous trips to the world. Once part of this group, be prepared to share the bliss of standing right at the top of a peak, tasting new foods, learning about the many cultures and having absolute fun as you relax with fellow travelers sipping precious wines.Click here http://www.outdoors.org/about/contact/ to learn more about the group.

  1. Outdoor Adventure Club

This is an activity club managed by professional guides. Soon as you become part of this club, you can choose a variety of stuffs to do every weekend. The guides, for the last 18 years, have been leading and organizing amazing adventures and great outdoors not only in California but all over the world. You can find out more about their trips and adventures by clicking https://www.facebook.com/groups/856063704445690/

  1. Discover outdoors

Discover outdoors is a New York outfit that prides itself in making the outdoors easily accessible for city dwellers by removing the barrier between nature loving and city-living. If you’ve ever dreamt of travelling the world, then they should top your list of priorities. They have platforms in nearly every social platform. Click here http://www.discoveroutdoors.com/nyc/index.php/index/about/ to connect with them.

  1. OCJ (Outdoor club Japan)

Meet the biggest international outdoor group in Japan. This is a great place for not only the Japanese, but people all over the world to enjoy such fun activities as camping, hiking, cycling, diving, kayak, social events, barbeque parties, name them. To join this group visit the link http://outdoorclubjapan.com/index.php?PHPSESSID=98c27653b71ff0c4f3f1db6db80b6958&page=join_club. Alternatively, you can check their social media page by clicking here https://www.facebook.com/groups/5167104354/.

  1. Ocean’s Adventure Group

Ever been one of those guys who desires to experience the full glamour of sea life? Well, with this group, you can have it all. Right from nature study, star guessing, ocean exploration, etc. You can find them on Facebook by clicking the link https://www.facebook.com/OceansAdventureCamp/info?tab=page_info or through their website http://www.oceansadventure.com/

  1. London Adventure Group

This is a fun and outdoor group that organizes hiking trips and adventures in the UK and Beyond. Here, you’ll meet people of different nationalities and get a chance to visit places you have probably never heard of. You can check them out either on facebook https://www.facebook.com/LondonAdventureGroup/info?tab=overview or their website http://londonadventuregroup.org/

  1. Grand circle Family

This is an international travel company that prides itself in helping people discover the world. They offer opportunities for you to either travel by land, ship, or air. The choice is all yours. You can as well compare trips on their site https://www.oattravel.com/trips?f=t%21Land%2BAdventure&icid=global:ouradventures_tab and choose one that suits you best.

  1. REI adventures

At REI adventures, you can enjoy full-supported adventures to Africa, Asia, Australia, New Zealand, Latin America, North America and many more other fascinating places. To learn more about their adventures, outdoors, trips and other activities click here http://www.rei.com/adventures/trips/hiking

  1. TBI tours and outdoors

At TBI Tours, you can experience quality once in a lifetime vacations all over the world, whether in the U.S or Canada or that other exciting place you’ve always wished to go. Moreover, they share the passion for travelling through the friendly and convenient customer services they offer to their clients. To learn more about TBI tours, you can either check on any of the social media or visit their website http://www.tbigroup.com/

  1. Adventure club San Diego

Ever thought of expanding your social circle? Or meeting new people as you have fun, breathtaking and awesome adventures? Well, this is the ideal group for you to join. Individuals from San Diego and beyond can become part of this club and have the great opportunity to experience the world in style. You can learn or find out more about this club on Facebook, Twitter or by visiting their site http://www.adventureclubsd.com/

  1. Outdoor Adventure Club (ODAC)

Established in 2014, the club endeavors to make safe and enjoyable adventures, trips and vacations to the masses. There’s a lot you can expect from the club ranging from camps, events, to courses and many more other exciting activities. If you would like to expand your horizon and perspectives regarding outdoors, this is the ultimate place for you. Visit their site http://www.np.edu.sg to learn and experience more interesting staffs about the world.

  1. NYC Hiking and Outdoor Adventure Group

If you happen to be looking forward to some exciting adventures and new things to challenge your life, then you have landed at the right place. If you stay in New York and would love to experience such events as trips, hiking, skydiving, skiing, rock climbing dodge-ball, parkour, etc, then you have a great opportunity to enjoy all these together with like minded friends. The group’s interaction platform is mostly on Facebook and you can click https://www.facebook.com/pages/NYC-Hiking-and-Outdoor-Adventure-Group/122728231133782?sk=info&tab=page_info to also be part of the group and learn more about them.

  1. MAG Military Adventure Group

With this group, you’ll get to experience unique military styled adventures. It comprises mostly of ex-service members and trained Airsoft players who have specialized in providing activities that will not only leave you happy, but also healthy and fit. It’s based in New Zealand. Visit their page by clicking the following link https://www.facebook.com/pages/MAG-Military-Adventure-Group/117011605005416?sk=info&tab=page_info

  1. Adventure group

This is a travel and leisure group based in Pakistan that specializes in ensuring your explore far and remote areas around Pakistan and also the entire Asian continent. You can find them on Facebook https://www.facebook.com/pages/Adventure-group/395445040636778?sk=info&tab=page_info

  1. Adventure Training Group (ATL)

This is an association comprising of professional outdoor enthusiast who provide high quality challenge support and other outdoor adventures for everyone. Here’s another chance again not to miss the exciting things earth has to offer. You can join the training group via the link www.adventure-training-group.co.uk or visit their Facebook page https://www.facebook.com/atguk/info?tab=page_info to get their latest updates.

  1. WNY Outdoor Adventures Group

This is an informal group comprising people who share their great ideas and take time to prepare events out of their deep desires to explore and discover the artistry of New York and even beyond. You can be part of the group by clicking here https://www.facebook.com/groups/522898767816147/

  1. Outdoor adventure Ireland

This is an international company that prides itself as the leading providers of activity sessions, holidays and trips for all parties, whether schools, individuals, groups or any other interested party. Both Irish people and Foreign people alike have a chance to experience the rich culture and history of the many areas they’ll visit. To get in contact or learn more about them, click here http://www.outdooradventureireland.ie/

  1. Outdoor Adventure Recreation

With this group, people of all skill have a chance to enjoy amazing outdoor activities. No requirements whatsoever are needed to join them. The good thing is that members get trained on trips and vacations and are also provided with all the necessary equipment they need to make their expeditions interesting. Any member is welcome and you can register with them here http://ufadventure.com/

  1. The Adventure Group Whistler

This is a group that represents the best activities and other things people do in British Columbia. They deliver fun, convenient and awesome services for all their guests. Moreover, they offer the most convenient way to book excursions. Experience that unforgettable adventure today by being part of the company. Click here http://tagwhistler.com/to learn more about them

  1. East Coast Adventure Group

This is an Australian based group that will ensure you explore the whole of Australia in Style. With this group, you get to travel in small groups, make new friends and discover the magnificent places In Australia. Need a chance to visit the places you’ll always remember and love, this is the ideal group. Check them out here https://www.facebook.com/eastcoastadventuregroupaustralia/info?tab=page_info Alternatively, visit their website http://eastcoastadventuregroup.com/ to learn more about them.

Don’t miss this great chance to tour earth. Be part of these 20 International Outdoor Adventure Groups on Social Media to experience the world in all its glamour. Good luck.


The Soulful Spirituality of Nature

It’s true that many city-folk yearn for even just the occasional day wandering among nature, and the notion of a month in the great outdoors is simply beyond their wildest dreams.

And yet in a very simple way I can’t help, when they sigh about their desire to get in touch with nature, but say to them “the answer is right here right now – touch yourself”.

They usually look at me somewhat startled or even aghast, as though I’m suggesting something obscene, but all I’m saying to them is much more innocent – touch for own arm, for it is nature. Touch your face, feel the skin, feel your hair, providing it hasn’t got too much bleach, peroxide, ammonia-based colouring or ‘product’ in it, your hair too is nature.

City-bound folk seem to sit in front of their computers all day and gradually they start to feel robotic – they get a sense that they are part of the capitalist machine – they are indeed robotic as they strive to please the boss.

Take for example my old buddy Sudha, who spends a lot of time working on the creation of a World Spiritual University which is due to be situated in the highlands behind Byron Bay. When he’s not meditating, doing yoga, or eating lentils, he sits in front of his computer all day using his writing skills creating content for an SEO company in the Sydney CBD.

Sudha is a year of the dragon, so he has a natural ability to fire up any moment with passion and enthusiasm, and he sees no difference between the flame of ideas and inspiration he brings while writing about topics such as plumbing, sharepoint, osteopathy, rubbish removal, or any other random topic.

It’s a rare person who can feel centred, at peace, and happy, while moving in and out of spiritually satisfying and supposedly spiritually destructive activities – to him it’s all the same joyous exploration of life.

But then he loves writing.

The key, as you will have heard it many times, is most likely balance.

If you’re doing something you’re not much supposed to enjoy, then make sure you harmonise your life by doing an equal amount of things you truly enjoy.


Getting Out of Debt Frees the Soul

Being in debt is definitely nothing that you can be proud of.  When you are in debt, you naturally give the impression that you may not be very good at handling your finances.  While it is true that there is almost not a single soul now that do not have debts to contend with, you should also be aware of the fact that there are many people who have been able to resolve their loan problems at the soonest time.  If you fail to deal with these in time, then you may not be able to avoid the usual prejudice about your financial irresponsibility.

No matter how big or how small the debt is, you would surely feel great ease once you are able to free yourself from its clutches.  You would be able to breathe fresh air without fear of getting notices about your overdue payments.  You would be able to walk around the neighborhood without worrying about the possibility of bumping into anyone to whom you have an unpaid loan.  This is clearly the reason why you should make it a point to settle your debts.  There are many ways of doing so, such as debt consolidation.  But the point is that you get to know the methods of easily getting out from the quagmire of debt.

If you notice, every time that you are able to make a payment for your loan, you would always have that feeling of accomplishment.  This is definitely not something that you could disprove because you should have felt this while you are in such situation.  Now, try to imagine being able to complete payment and you would certainly feel that you have been fully released from incarceration.  This sense of freedom could definitely be one for the soul.  This is why methods like debt consolidation frees the soul.

On the other hand, the continued bondage of debt is not only frustrating.  It is actually like being damned for eternity.  Of course, that eternity would indeed happen if you do not do anything about the situation.  You would not only put yourself at the current risk of not being able to pay on time.  In the future, you would be suffering the stigma of being labeled as a poor payer.  This would tarnish your image and you would no longer appear reliable in the eyes of creditors.  This is indeed something that you would not want to happen.

Freeing your soul may not really be your objective whenever you come to the point of seeking solutions to your debt problems.  There is no doubt that what would prompt you to do this is something more tangible such as your wish to become more financially stable.  It is apparent that being able to fully pay allows you another opportunity at acquiring loans.  On the other hand, being disapproved could result into more serious problems in the future.  This is the reason why it is best to consider trying the most effective forms of paying your loans, such as debt consolidation.


Walking Is Great For You – An Osteopaths View

Osteopathy works by helping our bodies build up a good health and well-being. It is considered to be an alternative form of medicine that focuses on the physical manipulation of the muscle tissue and bones. For this reason, many individuals find osteopathy to be a non intrusive approach in treatment especially since it does not require any intensive surgeries or operations. In addition, the field of osteopathy and its practitioners concentrate on treating their patients as a whole instead of focusing on one specific task. With that said, for osteopathy to work at its best, patients require to also do their share. The inclusion of several physical activities on a regular basis can help one with their osteopath treatment.

Exercise plays a very important role in keeping our bodies healthy and strong and they work relatively well with osteopathy as they are able to work hand in hand together. An exercise activity does not need to be overly strenuous and demanding for one to get the benefit of a healthy workout. For instance, walking is considered to be a very good exercise by many. One might take walking exercise lightly and for granted because it is considered to be an everyday normal activity. However, walking does add its fair share of good workout activity and you can even burn a fair amount of energy in the process.

Modern technological advancements have made it easier for us to travel and go to different places in a convenient manner. Several modes of transportation exist which allow for fast transport to any desired location. Sitting became a favorite pastime which made it even harder for one to go for a walk. It should be noted that an entire day of sitting or sitting for a long periods of time can lead to several health issues and concerns. The risk of being infirm and disabled increases and heart disease can develop even further. This is why it is advised to avoid sitting for long hours and start doing physical activity.

Many find walking to be a very good side activity that can be done in short bursts and at the same time, is able to help strengthen your heart. Aside from strengthening our heart, walking adds several health benefits which can anyone can take advantage for. For example, walking can help lower the development of several diseases aside from the heart. This includes diabetes, asthma and even some cancers. Furthermore, those who want to shed off some pounds can add walking to their exercise activity as it helps maintain your body weight as well as reduces the risk of obesity. Your bones also get much stronger granting a stronger immunity to osteoporosis.

Walking is indeed great for you. Put in the extra effort and increase your walking exercise. Take the stairs instead of the elevators and try talking instead of taking your car in shorter trips. This will definitely go a long way as it contributes in helping you achieve a good shape and form. Make osteopath treatment easy by making it the habit to walk on a regular basis.


Walking is a Must for the Elderly

Whether you like it or not, as soon as you reach your 60s, you would definitely begin to feel the need to become more careful with your health.  This is particularly true if you have been one of the many individuals who had this belief that you should live to fullest but in terms that are not very kind to your body.  In your youth, you have disregarded many of the doctor’s warnings as you continue to live a lifestyle that harms you.  In your old age, you would begin to feel the effects of what you have been doing in your heydays.  You may not have even thought of self managed super fund then.

Since your body is a lot frailer this time, there is certainly a need to make sure that you have proper exercise and diet.  There is no doubt that both demand so much sacrifice and discipline.  However, at your age, it is expected that you are mature enough to consider the prudence of doing so.  If you wish to exercise though, you really do not have to exert too much effort. You should not be doing what people in their 30s and 40s usually do on weekend mornings, such as jogging a couple of miles without stopping for a breather.  This would be too harsh on your body.

The best exercise for you would be to walk at a normal pace. You may think that this could be done inside the comforts of your own home.  Of course, that is true but that would not give you the best results. If you really want to make sure that you achieve positive results from your exercise, try walking a mile outside at least thrice a week.  Believe it or not, doing so would actually benefit you in a couple of ways.  First of all, it benefits your body.  Secondly, you have the time to think about other things while walking; the important ones such as your need for a self managed super fund.

Walking in the park would also be good for your social life. This is a chance for you to meet and converse with people.  Just because you are already old does not mean that you could no longer meet new friends.  Your world should continue to expand and this would not happen if you lock yourself inside your home.  You may even get to know more about a self managed super fund while talking with fellow elderlies as you cover a mile walking.

It is quite obvious that an exercise as simple as walking could already do wonders for you.  The catch is that those wonders are not just in the aspect of health.  The results are varied and holistic.  This is the reason why you should continue making a habit out of this exercise.  As you do, you should consider this as one of those rare moments when you actually have the time to think about your future, including the importance of a self managed super fund.


Fitness Considerations

We are regularly asked how fit one needs to be to join our walking tours.

You certainly need not be an athlete to come and walk with us! Many of our regulars are clients in their 60’s and 70’s and are still perfectly capable of meeting all the demands of the trail. The key is to walk regularly.

As a rule, you will need to be comfortable walking around fifteen kilometres per day over undulating terrain. This is the average distance covered on our walks, though this may vary depending on the track and any additional side trips the group wishes to take on a particular day.

Our six day tours average more like eighteen to twenty kilometres per day and so are slightly more demanding.

On our Self Guided Walks of course you set your own pace.

We avoid setting a fast pace as our tours are all about what one sees along the way, not how fast one moves from Point A to Point B. We hope you have joined us to explore this beautiful environment, and we encourage plenty of stops for taking in the views and taking photos, as well as catching one’s breath.

In terms of your physical preparation for your trip, you are of course welcome to consult a personal trainer or join a gym, though we find the best preparation is regular walking. It makes sense to prepare for your trip by engaging in the same exercise you will be undertaking on your walk, gradually increasing the distance you cover daily as you feel comfortable with it – comfortable in this sense means being able to talk as you walk.

Other ways to increase the intensity of your training are to introduce hills to your training route and to carry a day pack, perhaps increasing slightly the weight you carry. For example, add a couple of water bottles to your pack.